After a good play session with Memphis, I have to follow a strict recovery regimen.
Us hard-core athletes know the importance of getting enough rest!
Getting home at 9:30 am:
10:30 am:
11:30 am:
12:30 (mom woke me up for lunch):
1:30 pm:
2:30 pm:
3:30 pm (time to hydrate):
4:30 pm (went to the gym to lift, but still too tired):
By 5:30 pm, I had enough energy to drag mom out for a walk:
Whew! It's probably a good thing we only do that a couple times a week!
hahaha! you look like youre sleep eating in that lunch photo!
ReplyDeletePace yourself!!!
ReplyDeleteHugz&Khysses,
Khyra
Wow - that is some recovery period.
ReplyDeleteHey, I have a tug a jug too!!
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Licks,
Kylie